Pay What You Can Day

According to recent national statistics, inflation is hovering at its highest rate in decades, affecting essentials from groceries to gas. Many people feel pressure to cut back on non-essentials, but research shows that self-care, such as a fresh haircut or a soothing spa day, is not just a luxury. These experiences can have significant mental and physical benefits, positively impacting our sense of well-being and resilience in challenging times.